Sow the seeds of My divine wisdom in the pure soil of thy heart, and water them with the water of certitude, that the hyacinths of My knowledge and wisdom may spring up fresh and green in the sacred city of thy heart.
(Persian Hidden Words, No. 33: Bahá’u’lláh)
In the previous post I had come to the conclusion that some problems cannot be solved by reason alone even when we saturate our mind in the available information. It is then, I felt, that we need to become aware that intense thought, marinating the mind as it does in the details of a complex situation, is also doing something else. The contents of surface consciousness are seeping down to deeper levels of awareness with access to other powerful but essentially non-verbal methods of problem solving and decision-making.
We are not yet required to invoke any kind of spiritual concept. There’s plenty of evidence to support the notion that many creative and problem-solving processes are at work beneath the surface of ordinary consciousness. They deliver the fruits of their labours in dreams or else in unexpected flashes of insight when we are walking, cooking, meditating or simply day-dreaming.
This makes it seem legitimate to see the processes of effortful thought as a form of seed sowing. Most of the time most of us don’t realise that this is what we are doing. This is partly because we’ve never been told that this is what can happen. Also there can be such a lapse of time between rumination and insight we don’t really connect the two, rather like a gardener who forgets what he planted last year when it flowers this spring.
This makes it clear that accessing intuition takes time. It also requires us to be alert for the subtle and often whispered promptings of the subliminal mind. We do not by and large pay attention to our dreams and we are often too distracted by the treadmill of our daily tasks and routines to notice the signs of the fleeting presence of a preconscious insight. We haven’t even learned to expect it or value its wisdom. I have dealt with this in more detail elsewhere. For present purposes it is enough to say that slowing down, silencing the distracting contents of my mind and catching the butterflies of insight in the net of consciousness are vital skills to practice everyday. Once an insight comes I find it necessary to use the notebook I carry with me all the time to write it down: I have learned that if I do not, that butterfly of wisdom is usually gone for ever.
The evidence for the existence of this kind of process is well documented. The authors, Edward Kelly and Michael Grosso, in the brilliant, exhaustive but for some possibly exhausting book Irreducible Mind, adduce examples of this before explaining that inspiration (page 441):
. . . is essentially the intrusion into supraliminal consciousness of some novel form of order that has gestated somewhere beyond its customary margins. The content of such inspirations can vary widely in character, scope, completeness, but psychologically the process is fundamentally the same throughout its range.
What’s my take on this?
In the meditation evening experience I posted about recently, I spoke of the discussion we had about how we should react when creative and problem-solving ideas come to us in meditation. It’s a dilemma for me but it illustrates the main point I am making in this post.
I meditate every morning for at least 20 minutes. Typically the first few minutes go well. My mind settles and I have little or no trouble focusing on my mantram or my breath, whichever is the centre of my attention at the time. Then, as my mind quietens down more completely, it happens. If I have been agonising over what to do about some problem or other, a possible and plausible solution comes to mind. Or if I am stuck in my drafting of a post for this blog, the possibly perfect development comes to mind.
What do I do?
If I steer my mind back to my breathing or my mantram for the next ten minutes or whatever is left of my meditation period, you can bet your life I will have forgotten what the idea was. If I distract myself from the breath or the mantram by reminding myself regularly of what I had thought I’m not really meditating anymore. My mind it split. And even though someone suggested it is fine to do this, I cannot reconcile myself to focusing on the idea rather than the mantram or breath for the rest of the time.
So, right or wrong, what I do is thank my subliminal self for the inspiration, pause the timer and jot down the ideas in the notebook I keep at my side during meditation. It just doesn’t feel right to reject the gift, especially when, in a sense, I have asked for guidance by sweating over the problem or the draft for ages already. Once the idea is captured I restart the timer and go back to my meditation.
For me this is a regular occurrence and usually the ideas I receive stand the test of implementation and are better than I had been able to create by conscious effort alone. There is no doubt in my mind at all that my intuitive, creative or subliminal self is a lot smarter in many ways than my conscious self. It may even be more authentically who I truly am, or at least far closer to that core of being if it exists, as I have come to believe it does.
For my own purposes I have developed a mock equation as a mnemonic for my preferred approach to deepening my understanding of an issue. This approach, in interaction with experience, involves using meditation as a means of accessing the products of my subliminal thought processes in combination with reading and writing. So, I move in and out of active/passive engagement with experience through reading, writing and reflection, my three Rs.
Reflection is a term that cuts both ways: it can be used to describe the workings of the intellect – labeled deliberation, in the previous post, to avoid confusion – or the process of meditation, in which we pull back from identifying with the usual contents of our consciousness. Both processes of reflection and their product are very different from the knee-jerk reactions of instinct described in the first post of this sequence.
So, E + 3R = I, where I = Insight and E stands for Experience. This is one of the roles the writing of this blog is meant to execute.
If we add spirituality into the mix, then we would also be considering two other possible aspects of this process.
First we could potentiate our chances of being inspired with the best possible solution if we prayed and reflected upon Scriptures relevant to our dilemma or problem.
Secondly, we would be prepared to consider the possibility that there is a part of our nature that is not reducible to our brain and body, something that is more like a transceiver than a calculator, that has access to a universal mind, an Anima Mundi, a repository at the very least of all the accumulated wisdom of preceding ages, and possibly beyond that of all ages past and yet to come. This was very much the position that the poet William Butler Yeats espoused. The introduction to Albright’s Everyman edition of Yeats’s poems puts it succinctly (page xxi):
He came to the conclusion that there was in fact one source, a universal warehouse of images that he called the Anima Mundi, the Soul of the World. Each human soul could attune itself to revelation, to miracle, because each partook in the world’s general soul.
But more of the spiritual side next time.