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The world’s population currently consumes the equivalent of 1.6 planets a year, according to analysis by the Global Footprint Network. Photograph: NASA (For source see link)
We cannot segregate the human heart from the environment outside us and say that once one of these is reformed everything will be improved. Man is organic with the world. His inner life moulds the environment and is itself also deeply affected by it. The one acts upon the other and every abiding change in the life of man is the result of these mutual reactions.
(Shoghi Effendi, Letter to an individual Bahá’í, through his secretary, 17 February 1933.)
Given the current sequence focusing on Jill Bolte Taylor’s My Stroke of Insight, her exploration of how she was jolted by a brain bleed into an altogether different experience of reality, made me feel it was worth republishing this long sequence from 2017.
The previous post ended with the following point.
Most of us are trapped in our simulations, created by early experience and powerful influences in the present. Reflecting as an individual and consulting as a community are harder to do than we would like to think and need courage and perseverance in equal measure, courage to risk this shift in processing in the first place and perseverance if we are to learn how to master the skills in each case.
For the impact of destructive processes within the individual there is a wealth of evidence, both social and clinical, which I look at straightaway. I will look at the impact on groups and communities later using the work of Zimbardo as a powerful example.
Processes such as the ones I am about to outline are simply examples of the kind of invisible obstacles we might have to deal with when we are trying to shift our perspectives to integrate experiences and evidence against the grain of our programming. Breaking out of our individual or collective trance is not easy. When the evidence is complex, as with climate change, or collides head on with prevailing dogma, as with the reality of the soul, it’s particularly difficult.
Culture and the Individual
First, let’s take a look at some of the negative influences that operate under the surface within the individual. These do overlap with aspects of the wider culture but are worth considering here given their impact upon every single one of us as an individual.
As adults we may often find ourselves behaving in completely counterproductive or even destructive ways in our everyday lives and haven’t a clue why we do so, or even sometimes that we are doing so.
There are all sorts of ways that our culture subliminally shapes our reactions in ways that would shock our conscious mind. A recent study, for example, looked at the reactions of Americans from all parts of the racial spectrum. One of the experiments involved determining how quickly subjects would shoot at a target person in a risk situation. Pictures of different people were flashed up on the screen, some from a white European heritage, some from a black African heritage. It was no surprise that white subjects would take less time to shoot a black person than a white one. What was shocking was that the same was true for black subjects, so deeply had the toxin of racism infected them as well. What none of the subjects would have been aware of was that they were behaving in this way.
Even prominent people within a culture, those with access to the most information and with the most power to change things, succumb to the insidious influences of their society. Many of the founding figures of the United States were slave owners. Their personal investment in slavery conflicted with their avowed principles such as the equality of all men. John Fitzgerald Medina in his excellent book Faith, Physics & Psychology quotes the explanation given by historian Richard Thomas (iBook page 280):
Since America was not about to abandon slave labor or its policy of dispossessing the native peoples of their land, the only real and practical choice was to minimise the nature of its sins: blacks and native peoples (Indians) were not to be considered on the same level of humanity as whites; blacks were heathen and amoral, next to the apes in the scale of evolution. . . .
The technical term for this is resolving cognitive dissonance, and is a process that I was tempted to include in my earlier discussion of disowning, but wasn’t sure it applied directly to climate change. As Saul McLeod explains:
Leon Festinger (1957) proposed cognitive dissonance theory, which states that a powerful motive to maintain cognitive consistency can give rise to irrational and sometimes maladaptive behavior.
According to Festinger, we hold many cognitions about the world and ourselves; when they clash, a discrepancy is evoked, resulting in a state of tension known as cognitive dissonance. As the experience of dissonance is unpleasant, we are motivated to reduce or eliminate it, and achieve consonance (i.e. agreement).
This of course only works if we can successfully blind ourselves to the fact that we are doing it.
It’s obvious now to most people that the Americans and the British, in terms of race, hoodwinked themselves with this self-deceptive but profitable ploy. What we may not all fully appreciate is how far the toxic ideology of racism that thus developed spread its poison, for how long, and with how much resulting damage.
When John Fitzgerald Medina claimed in his book that Hitler was influenced by American eugenicists to develop aspects of his genocidal agenda, I had to check this idea out further.
I read Timothy Snyder’s Black Earth: the Holocaust as History and Warning in tandem with Ricard’s Altruism, quoted earlier in this sequence. He confirms the extent to which the Nazi vision of extermination to gain land was inspired by America (pages 15-16):
Racism was the idea that turned populated lands into potential colonies, and the source mythologies for racists arose from the recent colonisation of North America and Africa. . . .
In the late nineteenth century, Germans tended to see the fate of Native Americans as a natural precedent for the fate of native Africans under their control. . . . . For the German general who pursued these policies, the historical justice was self-evident. ‘The natives must give way,’ he said. ‘Look at America.’
. . . . When Hitler wrote in My Struggle that Germany’s only opportunity for colonisation was Europe, he discarded as impractical the possibility of a return to Africa. The search for racial inferiors to dominate required no long voyages by sea, since they were present in Eastern Europe as well.
Hitler saw the Soviet Union as a Jewish project and felt (page 20):
[a] second America could be created in Europe, after Germans learned to see other Europeans as they saw indigenous Americans or Africans, and learned to regard Europe’s largest state as a fragile Jewish colony.
It is deeply ironic therefore that the nation who saw themselves as liberators of Europe at the end of the Second World War should have been part of Hitler’s inspiration in the first place. So do destructive subliminal processes wreak havoc on a massive scale in our world, especially when potentiated by self-interest. Climate change denial should come as no surprise therefore, given the complexity of the issue and the power of the vested interests who would lose out if something really effective were ever done to address the problem.
It’s a moot point in both cases whether those pulling the levers of persuasion, the propagandists, are as unaware of their reality distortion as many of those who come to believe them.
There are many more examples of this kind to illustrate the way that culture warps and biases our perceptions to devastating effect and I won’t attempt to list them here. We’ll come back to the cultural scale later.
Trauma and the Individual
What is also true is that our personal history has a powerful subliminal effect on us as individuals and can wreck our lives and those of the people closest to us. Trauma is the easiest example to use to illustrate this.
We may be completely unaware of the still active impact of early trauma, to whose current significance we are almost completely blind even if we remember anything at all about it.
Many different models of therapy have developed way to explain how this works.
That there is such an effect and that it is relatively widespread can be demonstrated in many ways. In a study carried out in 2010 and quoted by Koenen et al in The Impact of Early Life Trauma on Health & Disease: the Hidden Epidemic (page 13-15), out of a sample of 5692 English speaking Americans 2190 (38.48%) reported some kind of traumatic experience prior to the age of 13.
A recent sequence of posts on this blog looked at the work of a Jungian therapist, Joy Schaverian, with people who had been traumatised by their experiences at Boarding School. She graphically explores through case histories the damage that has been done as well as the repressive mechanisms, with their consequences, that had been mobilised to cope.
To give a brief example, Schaverian explains, when she discusses one of her patient’s difficulties dealing with the time a teacher hit him in the face with a cricket bat, how hard it was for him to fully accept what he was saying (page 57):
Theo first told of this incident early in analysis. Then, a few months later, he retold it, this time with more depth of feeling. It was as though he was at first incredulous but then, as I took it seriously, he began to believe himself and to take seriously how abusive this had been. As Theo recounted it for the second time the feelings associated with the event became live in the session. Theo went white; he felt sick; he had trouble breathing and physically regressed.… The emotional impact of this was fully present in the room. Theo was overwhelmed and speechless.
The benefits of revisiting traumatic events in this way , even when they have possibly been forgotten between sessions are priceless (page 118):
. . . if [traumatic events] can be told they are gradually detoxified, thus eventually accepted as part of the person’s personal history. It is then an accessible narrative and no longer unconsciously dominates their life. When there is no such witness the trauma may become embodied, leading to conversion symptoms such as digestive problems, migraines, chronic pain, poor energy and a large number of other physiological indicators. This may be because the event that caused it is remembered in an embodied sense, but not recalled cognitively and so it cannot be consigned to the past.
We’ll be coming back to the idea of embodied memories in a moment.
Other concepts from different traditions are scripts in Transactional Analysis, which I’ve explored elsewhere, archetypes from Jungian therapy, constructs from Personal Construct Therapy, schema etc. the formation and experience of all of which are shaped by early experience as well as culture.
The examples I want to focus on right now I’ve chosen both because they provide dramatic and detailed illustrations of the invisible impact of childhood trauma on adults and are part of my recent reading around trauma and psychosis.
A recent post includes a detailed example, from their 1991 book The Stormy Search for the Self, of what Christina and Stansislav Grof term a spiritual emergency. Those interested in knowing more detail should click the link above. Basically it explores how a traumatised person was helped through her crisis without standard psychiatric treatment and later in the book how what they call Holotropic Breathwork helps people gain access to embodied memories.
They feel that this approach unlocks blocks between our awareness and the contents of the unconscious (page 259):
. . . . It seems that the nonordinary state of consciousness induced by holotropic breathing is associated with biochemical changes in the brain that make it possible for the contents of the unconscious to surface, to be consciously experienced, and – if necessary – to be physically expressed. In our bodies and in our psyches we carry imprints of various traumatic events that we have not fully digested and assimilated psychologically. Holographic breathing makes them available, so that we can fully experience them and release the emotions that are associated with them.
I want to focus on a couple of examples from their earlier work – Realms of the Human Unconscious: observations from LSD research. The use of LSD in this way has come to seem controversial, so much so it was made illegal 1981, six years after this book was published. Some researchers are recently beginning to think more positively about its potential benefits, but we are a long way from repealing the laws that ban it.
Why the Grofs’ research is worth drawing on in this context is for what it seems to reveal about the accuracy with which inaccessible traumatic memories are stored in the brain. LSD helps a person regain lucid and detailed memories, which can then be integrated.
More than that, the Grofs developed a strong sense of the sequence in which such memories can be retrieved and the way they group into a mutually reinforcing layered networks which they call (page 46) ‘systems of condensed experience,’ COEX systems for short.
Both the detail and the interconnectedness of the memories go a long way to explain their power to shape our experience and behaviour in the present in spite of our routine oblivion to their existence. That such interconnected detail coexists with such intransigent forgetfulness explains the power the past experiences have to impact upon us outside our awareness. The examples I’m giving go a long way towards proving how much changing this impact depends upon bringing the whole network of experiences into consciousness.
The work they report on in this book was done in Prague in the decade leading up to 1965.
The layering effect can be illustrated by Richard’s history (page 57-60). The first layer related to his expulsion from university because of his conflict with the communist orthodoxy of the time. A ‘deeper layer . . . . related to Richard’s experiences with his brutal, despotic, and autocratic father.’ Deeper still were earlier memories from childhood such as a strong electric shock at about age seven. A comically horrific encounter with a cow at about one year old was from the next level down. Finally (page 59), he encountered his birth trauma, which he concluded was ‘the fundamental prototype of all the situations in which he felt absolutely helpless and at the mercy of a destructive force.’
The Grofs later explain that, as a general rule, each more superficial level has to be explored before the deeper levels can be accessed (page 71):
The . . . . most important reason for thinking in terms of memory constellations rather than individual memories is based on the content analysis of consecutive sessions of a psycholytic series. Before the subject can approach and relive a traumatic memory from early childhood (core experience), he usually has to face and work through many situations in later life that have a similar theme and involve the same basic elements.
The final result of this LSD facilitated mental archaeology was positive in Richard’s case (page 60):
After the experiences of rebirth, positive ecstatic feelings of long duration occur in Richard’s sessions. They brought about a far-reaching improvement of the clinical condition. His depressions, anxieties, and psychosomatic symptoms completely disappeared and he felt full of activity and optimism.
The Grofs are keen to substantiate that most of these memories are rooted in reality. They quote case examples. For example, the mother of another patient, Dana, (pages 65-66) ‘was absolutely astonished by the accuracy of the account concerning the traumatic event as well as its physical setting. . . . . The description of the room was photographically accurate, even in the most minute detail, and its authenticity was unquestionable because of the very unusual character of some of the objects involved. . . In this case, there did not seem to exist a possibility that this information could have been transmitted by some other means. Before the patient was two years old, the family left this house; shortly afterward, it was condemned and torn down. . . . Dana’s mother gave away many of the things that formed the setting of the relived incident. There were no photographs of the room or of any of the described pieces, and the mother did not remember ever having mentioned any of the objects in front of the patient.’
So that’s what can happen to an individual.
It may seem a step too far to use examples of this kind, drawn from clinical work with individuals, and imply that group processes are similarly potentially pathological and operate all too often outside our awareness and conscious control.
One dramatic body of evidence will have to suffice for now to illustrate how this comparison might not be so far fetched. Philip Zimbardo provides the evidence in his brilliant analysis, The Lucifer Effect. His perspective is rooted in the study he initiated at Stanford University.
Student volunteers were divided randomly into two groups: prisoners and guards. It did not take long for the guards to descend into abusive behaviours that meant the study had to be halted before serious harm was done. From this, and after examining the behavior of American troops at Abu Ghraib, he came to disturbing conclusions about human behaviour in situations which steer us towards evil. He feels strongly that good people can do bad things not necessarily because they are bad apples who should bear full responsibility for their crimes, but because they are placed in a bad barrel that rots them. More than that, it is too simplistic to then blame the barrel for the whole problem. The barrel maker has to take his share of the responsibility. Corrupt systems can corrupt good people. Only the minority in his experience are able to resist.
Earlier work lends considerable weight to this latter point. For example, when I was studying psychology for the first time in the 1970s I came across the work of Thomas Pettigrew, which is still referred to even now.
To put one set of his findings very simply, whether you were a miner in segregated West Virginia or apartheid South Africa, the culture around you differed depending on whether you were above ground or below it. Below ground discrimination was potentially dangerous so the culture there frowned on it: above ground the culture was discriminatory. What was particularly interesting to me was that 20% of people discriminated all the time regardless of the culture and 20% refused to do so at all: 60% of people shifted from desegregation below ground to segregation above it (the percentages are approximate: the pattern is accurate).
What may seem baffling is how apparently decent people go along with toxic patterns of behavior. The forces that coerce conformity are astonishingly compelling. Haidt talks of the hive effect. In The Righteous Mind (page 247) he asks ‘Why do the students sing, chant, dance, sway, chop, and stomp so enthusiastically during the game?’ For him, ‘It flips the hive switch and makes people feel, for a few hours, that they are “simply a part of a whole.”’ Other experiments such as those by Solomon Asch, have shown how, when the majority in a group identify the wrong line as the matching one, the lone subject of the experiment tends to go long with the majority view at least some of the time: ‘To Asch’s surprise, 37 of the 50 subjects conformed themselves to the ‘obviously erroneous’ answers given by the other group members at least once, and 14 of them conformed on more than 6 of the ‘staged’ trials. When faced with a unanimous wrong answer by the other group members, the mean [ie average not stingy] subject conformed on 4 of the ‘staged’ trials.’
This video below by Melanie Joy conveys an attempt to unpack some of the detail about how this might work at a cultural level in a context meat eaters may find bizarre. As a vegetarian the validity of her explanation of how collusion is induced is compelling. Meat eaters may have to temporarily suspend their disbelief and step back from their investment in carnism in order to see how her explanation could easily be mapped onto such social toxins as racism and sexism.
Hopefully this helicopter survey of a vast field has done enough to convey clearly my sense that as individuals and communities we are locked into unconsciously determined and potentially destructive patterns of thought, feeling and behaviour, until, in my view, we are either painfully jolted out of our trance by a spiritual emergency or we painstakingly discover for ourselves the keys of reflection for individuals and consultation for groups. Only then do we have an opportunity to see what is working on our minds and change it.
In a complex world it is easy to hide from the wider but more distant impact of our individual and collective actions. Because the damage is potentially so great, so much greater than it ever was is the need now for our awareness to widen and embrace not just the daunting complexity within us but also that which stands between and outside us.
I have been considering the implications of this in the context of climate change and the afterlife but it also applies to many other areas of human behavior such as deregulation which removes safeguards in the interests of profit, extractivism that aggressively exploits the earth’s resources without sufficient care for the consequences, and a global economic system that harms not just the environment but the workforce to whose country cheaper production has been exported.
Where we might go next is dealt with slightly more briefly in the final two posts.